Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jill Lanese
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Thursday, April 18, 2019
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.6 Avg / 22.8 Max
Power (Watts): 129 Avg / 278 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 149 Avg / 165 Max

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