Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, April 18, 2019
Time: 11:44
Distance: 4.42 Miles
Completed:
Calories: 220
Speed (MPH): 22.5 Avg / 25.2 Max
Power (Watts): 287 Avg / 372 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 95 Avg / 120 Max

Ghost

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