Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Constance Hines
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, April 19, 2019
Time: 35:58
Distance: 7.22 Miles
Completed:
Calories: 256
Speed (MPH): 12.1 Avg / 20.5 Max
Power (Watts): 95 Avg / 198 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 131 Avg / 154 Max

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