Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, April 19, 2019
Time: 12:58
Distance: 4.42 Miles
Completed:
Calories: 199
Speed (MPH): 20.5 Avg / 26.3 Max
Power (Watts): 231 Avg / 414 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 134 Avg / 134 Max

Ghost

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