Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dan Moran
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, April 20, 2019
Time: 12:14
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.5 Avg / 29.8 Max
Power (Watts): 145 Avg / 571 Max
Cadence (RPM): 93 Avg / 130 Max
Heartrate (BPM): 127 Avg / 168 Max

Ghost

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