Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, April 22, 2019
Time: 40:27
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 11.7 Avg / 27.2 Max
Power (Watts): 119 Avg / 317 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 125 Avg / 137 Max

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