| Rider: | Ash Nagel |
| Team: | The Boat House Gym & Studio (Rye, Australia) |
| Date: | Tuesday, April 23, 2019 |
| Time: | 18:53 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 17.0 Avg / 25.1 Max |
| Power (Watts): | 175 Avg / 440 Max |
| Cadence (RPM): | 62 Avg / 79 Max |
| Heartrate (BPM): | 138 Avg / 152 Max |
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