Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, April 22, 2019
Time: 19:59
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 17.9 Avg / 25.0 Max
Power (Watts): 196 Avg / 483 Max
Cadence (RPM): 85 Avg / 109 Max
Heartrate (BPM): 122 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.