| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, April 22, 2019 |
| Time: | 18:39 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 279 |
| Speed (MPH): | 19.2 Avg / 25.9 Max |
| Power (Watts): | 225 Avg / 568 Max |
| Cadence (RPM): | 89 Avg / 114 Max |
| Heartrate (BPM): | 111 Avg / 234 Max |
Personal Best
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