| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, April 22, 2019 |
| Time: | 14:19 |
| Distance: | 3.03 Miles |
| Completed: | 50% |
| Calories: | 119 |
| Speed (MPH): | 12.6 Avg / 21.4 Max |
| Power (Watts): | 115 Avg / 279 Max |
| Cadence (RPM): | 78 Avg / 106 Max |
| Heartrate (BPM): | 136 Avg / 205 Max |
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