Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, April 22, 2019
Time: 16:13
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 12.5 Avg / 16.9 Max
Power (Watts): 113 Avg / 145 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 127 Avg / 136 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.