Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joshua James
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Tuesday, April 23, 2019
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 173 Avg / 272 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 153 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.