| Rider: | Joshua James |
| Team: | YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC) |
| Date: | Tuesday, April 23, 2019 |
| Time: | 16:54 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 17.8 Avg / 23.0 Max |
| Power (Watts): | 182 Avg / 326 Max |
| Cadence (RPM): | 60 Avg / 84 Max |
| Heartrate (BPM): | 84 Avg / 163 Max |
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