Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, April 23, 2019
Time: 15:44
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 19.0 Avg / 21.8 Max
Power (Watts): 196 Avg / 343 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 159 Avg / 168 Max

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