Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, April 23, 2019
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 18.3 Avg / 21.8 Max
Power (Watts): 179 Avg / 366 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 157 Avg / 169 Max

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