Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jon Wendell
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, April 23, 2019
Time: 11:09
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 18.1 Avg / 22.0 Max
Power (Watts): 189 Avg / 300 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

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