Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, April 23, 2019
Time: 12:24
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.3 Avg / 19.6 Max
Power (Watts): 153 Avg / 244 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 121 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.