Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Matthew Spradlin
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Wednesday, April 24, 2019
Time: 16:36
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 16.0 Avg / 21.1 Max
Power (Watts): 118 Avg / 223 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 124 Avg / 143 Max

Ghost

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