Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, April 24, 2019
Time: 28:23
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.8 Avg / 19.7 Max
Power (Watts): 126 Avg / 484 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 122 Avg / 187 Max

Ghost

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