Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Rog
Team: Athletica Health and Fitness (Coral Springs, FL)
Date: Thursday, April 25, 2019
Time: 6:54
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 13.1 Avg / 15.6 Max
Power (Watts): 71 Avg / 158 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 108 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.