| Rider: | Silas Conroy |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, April 25, 2019 |
| Time: | 23:33 |
| Distance: | 7.19 Miles |
| Completed: | 87% |
| Calories: | 329 |
| Speed (MPH): | 18.3 Avg / 25.6 Max |
| Power (Watts): | 208 Avg / 502 Max |
| Cadence (RPM): | 60 Avg / 81 Max |
| Heartrate (BPM): | 144 Avg / 157 Max |
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