Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, April 26, 2019
Time: 4:11
Distance: 1 Miles
Completed: 30%
Calories: 45
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 157 Avg / 379 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 129 Avg / 136 Max

Ghost

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