Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Silas Conroy
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, April 28, 2019
Time: 41:14
Distance: 11.81 Miles
Completed:
Calories: 613
Speed (MPH): 17.2 Avg / 30.9 Max
Power (Watts): 223 Avg / 447 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 125 Avg / 160 Max

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