Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ray Prock
Team: YMCA - Metro Atlanta - McCleskey-East Cobb (Marietta, GA)
Date: Tuesday, April 30, 2019
Time: 20:11
Distance: 6.01 Miles
Completed:
Calories: 268
Speed (MPH): 17.7 Avg / 25.0 Max
Power (Watts): 197 Avg / 369 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 139 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.