Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Umesh Desai
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, April 30, 2019
Time: 23:35
Distance: 7.22 Miles
Completed:
Calories: 345
Speed (MPH): 18.4 Avg / 29.3 Max
Power (Watts): 219 Avg / 438 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 145 Avg / 169 Max

Ghost

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