Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Rhemer
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, April 30, 2019
Time: 14:47
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.0 Avg / 24.3 Max
Power (Watts): 164 Avg / 449 Max
Cadence (RPM): 87 Avg / 120 Max
Heartrate (BPM): 173 Avg / 188 Max

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