| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, April 30, 2019 |
| Time: | 9:30 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 83 |
| Speed (MPH): | 14.9 Avg / 21.4 Max |
| Power (Watts): | 122 Avg / 232 Max |
| Cadence (RPM): | 52 Avg / 72 Max |
| Heartrate (BPM): | 131 Avg / 139 Max |
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