Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Lufkin
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Thursday, May 2, 2019
Time: 13:54
Distance: 5 Miles
Completed:
Calories: 249
Speed (MPH): 21.6 Avg / 30.5 Max
Power (Watts): 274 Avg / 586 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 171 Avg / 184 Max

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