Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jstin Levenson
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Friday, May 3, 2019
Time: 24:57
Distance: 4.81 Miles
Completed: 69%
Calories: 177
Speed (MPH): 11.6 Avg / 20.4 Max
Power (Watts): 94 Avg / 204 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 120 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.