Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Mak
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Monday, May 6, 2019
Time: 20:48
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.5 Avg / 22.9 Max
Power (Watts): 105 Avg / 268 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 155 Avg / 168 Max

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