Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Thursday, May 9, 2019
Time: 15:00
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 20.0 Avg / 26.2 Max
Power (Watts): 224 Avg / 400 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 110 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.