| Rider: | Rob Isaacs |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, May 14, 2019 |
| Time: | 30:25 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 13.8 Avg / 24.9 Max |
| Power (Watts): | 112 Avg / 294 Max |
| Cadence (RPM): | 72 Avg / 88 Max |
| Heartrate (BPM): | 124 Avg / 136 Max |
Personal Best
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