Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, May 15, 2019
Time: 6:31
Distance: 2.26 Miles
Completed: 32%
Calories: 102
Speed (MPH): 20.8 Avg / 28.2 Max
Power (Watts): 236 Avg / 580 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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