Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, May 15, 2019
Time: 23:42
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.7 Avg / 27.2 Max
Power (Watts): 195 Avg / 404 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 142 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.