Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, May 15, 2019
Time: 30:49
Distance: 8.38 Miles
Completed: 99%
Calories: 346
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 163 Avg / 397 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 123 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.