Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Thursday, May 16, 2019
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 185 Avg / 348 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 174 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.