| Rider: | Karen Seifert |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, May 16, 2019 |
| Time: | 31:04 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 358 |
| Speed (MPH): | 15.2 Avg / 28.5 Max |
| Power (Watts): | 168 Avg / 583 Max |
| Cadence (RPM): | 57 Avg / 84 Max |
| Heartrate (BPM): | 165 Avg / 170 Max |
Personal Best
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