Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, May 17, 2019
Time: 20:59
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 104 Avg / 208 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 100 Avg / 111 Max

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