Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, May 17, 2019
Time: 23:10
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 101 Avg / 180 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 132 Avg / 140 Max

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