| Rider: | scott conrad |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Saturday, May 18, 2019 |
| Time: | 32:29 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 530 |
| Speed (MPH): | 18.5 Avg / 28.9 Max |
| Power (Watts): | 247 Avg / 588 Max |
| Cadence (RPM): | 59 Avg / 86 Max |
| Heartrate (BPM): | 151 Avg / 162 Max |
Personal Best
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