Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Saturday, May 18, 2019
Time: 13:54
Distance: 4.42 Miles
Completed:
Calories: 181
Speed (MPH): 19.1 Avg / 20.9 Max
Power (Watts): 193 Avg / 234 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 145 Avg / 154 Max

Ghost

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