Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Mlady
Team: Highlands Ranch Northridge Rec Center (Highlands Ranch, CO)
Date: Saturday, May 18, 2019
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.6 Avg / 20.5 Max
Power (Watts): 118 Avg / 291 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 119 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.