| Rider: | Adam Shafer |
| Team: | Fitness Formula - Oak Park (Oak Park, IL) |
| Date: | Sunday, May 19, 2019 |
| Time: | 14:32 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 175 |
| Speed (MPH): | 18.3 Avg / 20.7 Max |
| Power (Watts): | 177 Avg / 236 Max |
| Cadence (RPM): | 60 Avg / 67 Max |
| Heartrate (BPM): | 148 Avg / 168 Max |
Personal Best
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