Apple Grinder 7.00 mi

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Lap Details

Rider: Jim Yates
Team: YMCA - Lakelands Region - Laurens (Laurens, SC)
Date: Monday, May 20, 2019
Time: 31:12
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 13.4 Avg / 21.6 Max
Power (Watts): 107 Avg / 247 Max
Cadence (RPM): 69 Avg / 110 Max
Heartrate (BPM): 146 Avg / 169 Max

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