| Rider: | Jj Glinsky |
| Team: | YMCA - Scranton (Dunmore, PA) |
| Date: | Tuesday, May 21, 2019 |
| Time: | 30:01 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 18.0 Avg / 22.9 Max |
| Power (Watts): | 153 Avg / 300 Max |
| Cadence (RPM): | 67 Avg / 103 Max |
| Heartrate (BPM): | 149 Avg / 201 Max |
Personal Best
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