Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, May 21, 2019
Time: 13:34
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 19.5 Avg / 22.0 Max
Power (Watts): 201 Avg / 258 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 54 Avg / 103 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.