Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Todd Miller
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, May 23, 2019
Time: 23:42
Distance: 7.87 Miles
Completed:
Calories: 433
Speed (MPH): 19.9 Avg / 30.1 Max
Power (Watts): 280 Avg / 604 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 156 Avg / 185 Max

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