Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, May 31, 2019
Time: 24:37
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 176 Avg / 384 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 138 Avg / 140 Max

Ghost

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