Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, June 6, 2019
Time: 21:02
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 108 Avg / 211 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 106 Avg / 114 Max

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