Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Blake Gardner
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 6, 2019
Time: 26:04
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 16.0 Avg / 29.2 Max
Power (Watts): 154 Avg / 577 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.